Free Downloadable Resources!
Game for 2 pax and above
The Posture Challenge
A matching card game that tests your ability to identify whether good and bad posture.
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Find a matching pair among the faced-down cards.
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Categorise the pair into the “Good Posture” or “Bad Posture” pile.
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Match all cards correctly in the shortest time possible!
Activity
Storytelling Yoga
Join our mascots as they set off on an adventure around Upright City to catch a villain that disrupted the city’s perfect balance.
Throughout the story, Toni and Boni will be striking various sitting and standing poses. When you see them, follow their moves and hold each pose for a minimum of 30 seconds.
Activity
Posture Dice
Whether you are taking a study break or just want to get moving, the posture dice will keep one’s posture in check!
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Cut the dice along the edges and fold in the flaps.
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Secure the dice with glue.
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Roll the dice to reveal your next posture pose! Follow Toni and Boni as they strike their moves.
Activity
Posture Puzzle
A 2-part puzzle challenge featuring a picture puzzle and crossword puzzle that tests all you’ve learnt about posture so far!
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Jumble the puzzle pieces with side A facing up.
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Piece the picture puzzle together using tape. Once complete, flip to reveal a crossword puzzle.
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Fill up the crossword puzzle!
